CHOOSE HOW YOU WANT TO TRAIN

your lifestyle fitness sorted

You decide how you want to workout

Any time, anywhere.

on

demand

OUTDOORS

studio

ROX

shop

ROX TV
LIVE STREAM
OUTDOOR

Wanna get more personal?

PERSONAL COACHING
SMALL GROUP TRAINING
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ROX TV

Get Connected

Get Back On It

Get Results

5 day free trial to ROX TV

 
 

OUTDOOR small group

classes

Launching Monday 1st June

Welcome to The Grid. Your own space. Your own equipment. Workout and connect with other ROXstars. 3 metres by 3 metres of your own workout space and your own kit. No sharing!

Get back on it. Exercise with your favourite instructors by the sea on Hove Lawns (Opposite Brunswick Square), all in a safe environment to burn that lock down life.

SMALL GROUP TRAINING

Launching soon

Online strength coaching for 4-6 members. 

Monthly courses of small group training twice a week focusing on strength, stability, mobility and improving your style of training.

Enquire for prices.

1-2-1

Personal

Coaching

Lauching soon

One to one personalised training online or outdoors. Need that extra push, motivation or tailored workout?

Achieve your goals quicker with your favourite trainer.

Enquire for prices.

 
 

ROX SHOP

kit yourself out in the latest ROX gear.

Life your best life reppin' the brand you love

 

COVID-19 Update

 

 

Memberships and Session packages

All memberships and sessions have been frozen during the temporary closure of ROX. A notification will be sent out before ROX re-opens and all memberships and sessions re-activate. We hope you are all well ROXstars, stay home and stay safe. 

 

Monday 23rd March 2020

 

ROX Digital has launched

Free online fitness and well-being content available 24/7 on our Instagram Facebook direct to your phone, tablet, laptop and other smart devices. Join in with live workouts, watch recorded workouts to exercise to around your lifestyle, take part in our challenges and re-post your post workout endorphin high! Follow the link at the bottom of the page or click here to access all our content.

Stay home and stay safe ROXstars.

Any questions? Get in touch

ROX workouts

follow us

@roxlife_uk

115 Western Road

Hove

BN3 1DD

01273 004436

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